Andrew KiddApr 309 minWhat is a Health Coach? - A Guide to the OccupationI had never heard the term health coach before becoming a client of one. My health coach was an Optavia Health Coach, but I have come to...
Andrew KiddFeb 22, 20213 minWhat Happens When You Don't Get Enough Sleep?Being healthy doesn’t just mean doing one thing. For instance, just because you exercise doesn’t mean you are considered a healthy...
Andrew KiddDec 29, 20202 minLean and Green Peanut Chicken RecipeCindy just made this Lean and Green Peanut Chicken recipe for the family last night and it was delish! It is filling and a great way to...
Cindy KiddDec 22, 20201 minHealthy Hearty Vegetable Soup (for your turkey leftovers)Makes 4 Servings Per Serving 1 Lean 3 Green 3 Condiments Total Time: 35 Minutes Ingredients for Healthy Hearty Vegetable Soup: 1 ½ lbs....
Cindy KiddDec 21, 20203 minHoliday Healthy TipsIt’s said that the average American gains 8-10 pounds during the holiday season (Halloween-New Year’s). Yet between Halloween and New...
Andrew KiddOct 23, 20203 minIdentity Based Habits Identity habits focuses on who you would like to become. It plays a part in many parts of our lives, especially our health.
Andrew KiddApr 8, 20202 minLean and Green Pad Thai with Zucchini NoodlesHealthy Pad Thai Zucchini Noodles
Andrew KiddApr 3, 20203 minAre You Drinking Enough Water - Quick Healthy TipsWater plays a huge role in your health and has benefits you probably didn't even realize.
Andrew KiddMar 16, 20202 minLean and Green Chicken Crust Pizza RecipeWhen you want pizza but you still want to be healthy. This chicken crust pizza recipe will hit the spot and you don't have to feel guilty.
Andrew KiddFeb 13, 20202 minChicken Avocado Burger Recipe - A Healthy OptionThe Chicken Avocado Burger Recipe has the potential to replace the typical burger in any household.
Andrew KiddFeb 13, 20202 minThe Science Behind Eating Small MealsHave you ever wondered why people say you should eat small meals numerous times a day. Well we share the science behind it.
Andrew KiddFeb 12, 20204 minIn Your Life - Be Self EmployedTake ownership of your life. Have a self employed mindset.
Andrew KiddJan 20, 20205 minPersonal Growth for People Who Want MoreI was talking to a close friend of mine who was one of my very first Private Investigation mentors and we were discussing how much we...
Andrew KiddJun 7, 20198 minWhere Does the Entrepreneurial Spirit Come From I will definitely dive into this topic with other business owners in the future but I thought it would be good to share where the seeds...