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    What is a Health Coach? - A Guide to the Occupation
    Andrew Kidd
    • Apr 30
    • 9 min

    What is a Health Coach? - A Guide to the Occupation

    I had never heard the term health coach before becoming a client of one. My health coach was an Optavia Health Coach, but I have come to...
    11 views0 comments
    What Happens When You Don't Get Enough Sleep?
    Andrew Kidd
    • Feb 22, 2021
    • 3 min

    What Happens When You Don't Get Enough Sleep?

    Being healthy doesn’t just mean doing one thing. For instance, just because you exercise doesn’t mean you are considered a healthy...
    27 views0 comments
    Lean and Green Peanut Chicken Recipe
    Andrew Kidd
    • Dec 29, 2020
    • 2 min

    Lean and Green Peanut Chicken Recipe

    Cindy just made this Lean and Green Peanut Chicken recipe for the family last night and it was delish! It is filling and a great way to...
    79 views0 comments
    Healthy Hearty Vegetable Soup (for your turkey leftovers)
    Cindy Kidd
    • Dec 22, 2020
    • 1 min

    Healthy Hearty Vegetable Soup (for your turkey leftovers)

    Makes 4 Servings Per Serving 1 Lean 3 Green 3 Condiments Total Time: 35 Minutes Ingredients for Healthy Hearty Vegetable Soup: 1 ½ lbs....
    25 views0 comments
    Holiday Healthy Tips
    Cindy Kidd
    • Dec 21, 2020
    • 3 min

    Holiday Healthy Tips

    It’s said that the average American gains 8-10 pounds during the holiday season (Halloween-New Year’s). Yet between Halloween and New...
    16 views0 comments
    Identity Based Habits
    Andrew Kidd
    • Oct 23, 2020
    • 3 min

    Identity Based Habits

    Identity habits focuses on who you would like to become. It plays a part in many parts of our lives, especially our health.
    29 views0 comments
    Lean and Green Pad Thai with Zucchini Noodles
    Andrew Kidd
    • Apr 8, 2020
    • 2 min

    Lean and Green Pad Thai with Zucchini Noodles

    Healthy Pad Thai Zucchini Noodles
    199 views0 comments
    Are You Drinking Enough Water - Quick Healthy Tips
    Andrew Kidd
    • Apr 3, 2020
    • 3 min

    Are You Drinking Enough Water - Quick Healthy Tips

    Water plays a huge role in your health and has benefits you probably didn't even realize.
    20 views0 comments
    Lean and Green Chicken Crust Pizza Recipe
    Andrew Kidd
    • Mar 16, 2020
    • 2 min

    Lean and Green Chicken Crust Pizza Recipe

    When you want pizza but you still want to be healthy. This chicken crust pizza recipe will hit the spot and you don't have to feel guilty.
    145 views0 comments
    Chicken Avocado Burger Recipe - A Healthy Option
    Andrew Kidd
    • Feb 13, 2020
    • 2 min

    Chicken Avocado Burger Recipe - A Healthy Option

    The Chicken Avocado Burger Recipe has the potential to replace the typical burger in any household.
    43 views0 comments
    The Science Behind Eating Small Meals
    Andrew Kidd
    • Feb 13, 2020
    • 2 min

    The Science Behind Eating Small Meals

    Have you ever wondered why people say you should eat small meals numerous times a day. Well we share the science behind it.
    12 views0 comments
    Healthy Mexican Chicken Soup Recipe
    Andrew Kidd
    • Feb 12, 2020
    • 1 min

    Healthy Mexican Chicken Soup Recipe

    Healthy Mexican Chicken Soup Recipe
    9 views0 comments
    In Your Life - Be Self Employed
    Andrew Kidd
    • Feb 12, 2020
    • 4 min

    In Your Life - Be Self Employed

    Take ownership of your life. Have a self employed mindset.
    24 views0 comments
    Andrew Kidd
    • Jan 20, 2020
    • 5 min

    Personal Growth for People Who Want More

    I was talking to a close friend of mine who was one of my very first Private Investigation mentors and we were discussing how much we...
    57 views0 comments
    Where Does the Entrepreneurial Spirit Come From
    Andrew Kidd
    • Jun 7, 2019
    • 8 min

    Where Does the Entrepreneurial Spirit Come From

    I will definitely dive into this topic with other business owners in the future but I thought it would be good to share where the seeds...
    6 views0 comments
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    About Us

    My wife and I found a health program that changed our lives.  We became Health Coaches and now pay this blessing forward to others looking to lose and get healthier. 

     

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